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WORKOUT DAYS: Take Post Exercise or Intense Physical Activity. Mix 2 scoops in your post-workout shake or separately in 8oz. water.
NON-WORKOUT DAYS: Take 1 scoop in 6oz. water or mixed into a protein shake immediately upon waking up.
*The statements on this site have not been evaluated by the FDA.
Our products are not intended to diagnose, treat, cure or prevent any disease.