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EBOOK Overtraining Shoulders: Shoulders-Boulders by Mike Rashid

$29.99
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Product Description

Mike Rashid's Overtraining Shoulders EBOOK.

PLEASE NOTE: THIS IS AN E-BOOK THAT IS DOWNLOADED. THIS IS NOT AN ACTUAL BOOK THAT IS SHIPPED.

Shoulders are extremely important when building a solid complete physique. It is personally one of my favorite body parts to train. Strong shoulders will also give you a solid bench press.

Product Reviews

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  1. amazing pump with this training 5 Star Review

    Posted by on Oct 27th 2017

    The best training for shoulders !

  2. Alpha as F#ck 5 Star Review

    Posted by on Aug 26th 2016

    Let me say this. It's the truth. I couldn't lift my arms. Massive pump. Another superior training program. It's not easy, but i love that about it. Keep them coming brotha

  3. Get Ready!!! 5 Star Review

    Posted by on May 28th 2016

    Just finished the last of Mike Rashid's shoulder workout......Damn!!!! On an average shoulder workout I do between 130-180 reps. With this workout plan you are doing between 200 to 300 reps. I love it, I am drained at the end of the workouts. One thing to keep in mind, you might not be able to lift 3 plates doing a shoulder press like Mike. But, push yourself and match his reps. I can't lie, I would have to stop and take a quick breather and keep going. I am looking forward to trying his other workouts. Thanks Mike!!!!

  4. GREAT!!! 5 Star Review

    Posted by on Feb 18th 2016

    One of the most intense workouts I have ever done. Definitely stretched me beyond my comfort zone. I love this program...

  5. Intense 5 Star Review

    Posted by on Jan 1st 2016

    Great training plan sure to get an intense pump and get the heart rate up

  6. Exactly what I needed 5 Star Review

    Posted by on Oct 7th 2015

    Really taxes the muscles. Definitely worth it. Tough, but the pump is intense!!

  7. Stupid pump 5 Star Review

    Posted by on Aug 29th 2015

    Crazy pump!!

  8. Blood pumping to the extreme 5 Star Review

    Posted by on Jun 15th 2015

    Week 1 was ok....your shoulders are taxed from the first exercise....so many heavy reps. I usually have a problem putting shirt back on after my shoulder workout...but THIS workout?.....I never struggled to get my shirt on like I did today. Very much looking forward to the end of the month.

  9. Badass! 5 Star Review

    Posted by on May 20th 2015

    All about that pump!

  10. Riggnation 5 Star Review

    Posted by on Mar 31st 2015

    This training was massive very rewarding and painful just what I needed

Showing reviews 1-10 of 12 | Next

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